Duolingo for the Gym

The workout app that makes consistency addictive

Track lifts. Earn XP. Level up. 91 exercises, 50 achievements, and a streak system that keeps you coming back.

4.9 ★ — Free to start

IronStreak dashboard showing streak ring and workout stats IronStreak active workout screen with set logging
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Exercises
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Muscle Groups
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Achievements
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Trophy Tiers

Gamification

Never Break the Chain

IronStreak turns consistency into a game. Build your streak, earn XP for every workout, and level up from Newbie to Olympian. Miss a day? Use a streak freeze. Your gym habit has never been this addictive.

Streaks & XP 20 Levels Streak Freezes
IronStreak streak dashboard showing current streak, XP progress, and level
IronStreak active workout with set logging, rest timer, and exercise cards

Workout Tracking

Log a Set in 3 Taps

Weight, reps, done. IronStreak pre-fills from your last session so you can focus on lifting, not typing. The rest timer starts automatically, and Dynamic Island keeps your workout visible even when your phone is locked.

Pre-fill Rest Timer Dynamic Island

Progress

See the Proof

Track your estimated 1RM over time, see every personal record on the PR Board, and watch your total volume climb. IronStreak gives you the charts and numbers that prove you're getting stronger.

1RM Charts PR Board Volume Trends
IronStreak progress charts showing estimated 1RM over time and PR board
IronStreak achievements grid with bronze, silver, gold, and platinum trophies

Achievements

50 Ways to Win

From your first workout to your 365-day streak, every milestone unlocks a trophy. Four tiers keep you chasing the next level — Bronze, Silver, Gold, and the elusive Platinum.

Bronze Silver Gold Platinum

How IronStreak Works

1

Pick a Routine

Choose from auto-generated routines tailored to your experience and goals, or build your own from 91 exercises.

2

Track Your Lifts

Log sets with pre-filled weights from your last session. Rest timer, Dynamic Island, and form tips keep you on track.

3

Level Up

Earn XP, extend your streak, unlock achievements, and watch your progress charts prove you're getting stronger.

Frequently Asked Questions

Is IronStreak free?

Yes. IronStreak is free to download with full workout tracking. IronStreak Pro unlocks unlimited routines and full workout history for $3.99/month or $29.99/year.

What makes IronStreak different from Strong or Hevy?

IronStreak combines serious lift tracking with a full gamification system — streaks, XP, levels, and 50 achievements. Other apps track your lifts. IronStreak makes you come back.

Does IronStreak work offline?

Yes. All data is stored locally on your device. No account, no cloud sync required. Your workouts are always available.

How many exercises does IronStreak have?

91 built-in exercises across chest, back, shoulders, legs, arms, and core — plus the ability to create unlimited custom exercises.

Does IronStreak track progressive overload?

Yes. IronStreak tracks your estimated 1RM over time, shows PR trends on charts, and awards achievements for progressive overload milestones.

Is my data private?

Yes. All workout data stays on your device. No accounts, no analytics, no tracking. See our Privacy Policy.

Your gym streak starts here

Free to download. No account required. Your data stays on your device.